Fueling the mind
Book Recommendations From The Podcast- Click to order or listen!
- The Untethered Soul, Michael A. Singer
- Feeding Your Demons, Ancient Wisdom for Resolving Conflict, Tsultrim Allione
- Faith After Doubt, Brian McLaren
- Atomic Habits, James Clear
- Addicted to the Monkey Mind: Change The Programing That Sabotages Your Life, JF Benoist
- You Are The Placebo, Joe Dispenza
- Conscious Uncoupling, Katherine Woodward Thomas MFT
- Falling Upward: A Spirituality For the Two Halves of Life, Richard Rohr
- Faith After Doubt, Brian D McLaren
- Breaking The Habit of Being Yourself, Dr. Joe Dispenza
- The Art of Insubordination, How to Dissent & Defy Effectively, Todd B Kashdan, PhD
- You're Already Awesome, Alison Faulkner
- It Didn't Start with You, Mark Wolynn
- Present over Perfect, Shawna Niequist
- The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter, Margareta Magnusson, Juliet Stevenson, et al.
- What Happened to You, Bruce D Perry MD. PhD & Oprah Winfrey
Supporting the body
Butterfly Express Essential Oils
Rasa- Adaptogenic Mushroom Coffee Alternative
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Grounding Mat
Rasa- Adaptogenic Mushroom Coffee Alternative
Butterfly Express Essential Oils
Grounding has been scientifically proven to help to decrease inflammation and pain, improve sleep, and reduce stress. If you can't make it outside due to health or weather, this is a great option for you!
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Rasa- Adaptogenic Mushroom Coffee Alternative
Rasa- Adaptogenic Mushroom Coffee Alternative
Rasa- Adaptogenic Mushroom Coffee Alternative
I love this stuff! It helps me to keep my energy level throughout the day. Vegan, organic, grain free, sugar free, and obsessively sustainable.
