Fueling the mind
Book Recommendations From The Podcast- Click to order or listen!
- The Untethered Soul, Michael A. Singer
- Feeding Your Demons, Ancient Wisdom for Resolving Conflict, Tsultrim Allione
- Faith After Doubt, Brian McLaren
- Atomic Habits, James Clear
- Addicted to the Monkey Mind: Change The Programing That Sabotages Your Life, JF Benoist
- You Are The Placebo, Joe Dispenza
- Conscious Uncoupling, Katherine Woodward Thomas MFT
- Falling Upward: A Spirituality For the Two Halves of Life, Richard Rohr
- Faith After Doubt, Brian D McLaren
- Breaking The Habit of Being Yourself, Dr. Joe Dispenza
- The Art of Insubordination, How to Dissent & Defy Effectively, Todd B Kashdan, PhD
- You're Already Awesome, Alison Faulkner
- It Didn't Start with You, Mark Wolynn
- Present over Perfect, Shawna Niequist
- The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter, Margareta Magnusson, Juliet Stevenson, et al.
- What Happened to You, Bruce D Perry MD. PhD & Oprah Winfrey
- No Bad Parts, Richard C. Schwarts
- A Mind at Home with Itself, Byron Katie
- Tell Yourself a Better Lie, Marisa Peer
- Vibrate Higher Daily, Lalah Delia
- Real Happiness, Sharon Salzberg
- A Return to Love, Marianne Williamson
- Codependent No More, Melody Beattie
- Psychopath Free, Jackson Mackensie
- Yamas & Niyamas, Deborah Adele
- How to Heal Yourself When No One Else Can, Amy B. Scher
- Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices, David R Hamilton
Supporting the body
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Rasa- Adaptogenic Mushroom Coffee Alternative
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Grounding Mat
Rasa- Adaptogenic Mushroom Coffee Alternative
Butterfly Express Essential Oils
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Rasa- Adaptogenic Mushroom Coffee Alternative
Rasa- Adaptogenic Mushroom Coffee Alternative
Rasa- Adaptogenic Mushroom Coffee Alternative
I love this stuff! It helps me to keep my energy level throughout the day. Vegan, organic, grain free, sugar free, and obsessively sustainable.
