One-on-one coaching packages

Reclaim your time, your energy, your joy & your life.

Somewhere along the way, you may have lost pieces of yourself.

Maybe you've been so busy taking care of everyone else that you've forgotten what you need. Maybe your calendar is full, but your cup feels empty. Maybe you're exhausted from overthinking, overgiving, and carrying responsibilities that were never yours to hold.

Imagine what your life could feel like if you had more peace, more clarity, more confidence, and the freedom to fully be yourself.

The Self Reclamation Project is a deeply personalized 12-week coaching experience designed to help you reclaim the parts of yourself you've been missing.

Over twelve one-on-one coaching sessions, we'll create a personalized roadmap focused on the areas that matter most to you. Together, we'll uncover the patterns that have been draining your time, energy, and joy, strengthen your boundaries, reconnect you with your authentic self, and help you build a life that feels aligned with who you truly are.

You'll move through my signature coaching framework:

Increase self-awareness by uncovering the thoughts, beliefs, and patterns shaping your life.

Reconnect with your voice, your values, your needs, your time, your energy, and your joy.

Transform the beliefs that have kept you stuck so you can respond to life with greater confidence and self-trust.

Create relationships, habits, and a life that reflect who you are today—not who you felt you had to be to earn love or approval.

This coaching experience is ideal if you're ready to:

• Break free from lifelong people-pleasing patterns.
• Build confidence that isn't dependent on other people's approval.
• Learn to trust yourself and your decisions.
• Create healthier, more balanced relationships.
• Feel calmer, more emotionally regulated, and more at peace.
• Stop living on autopilot and intentionally create the life you want.

• Twelve private 60-minute coaching sessions (one each week)
• A customized coaching plan based on your unique circumstances
• Weekly intentions and actionable next steps to create lasting progress
• Flexible scheduling with one complimentary reschedule for unexpected circumstances

$1,200

Payment plans available.

Ready to begin your Self-Reclamation Journey?

Space is limited and the next round starts in September

Most clients choose to meet once a week to build momentum and create lasting change. You're in charge of scheduling your sessions, so if every other week works better for your schedule, that's an option too.

I ask for at least 24 hours' notice if you need to reschedule. I also understand that life happens, so each coaching package includes one complimentary missed session or last-minute reschedule for unexpected circumstances.

There's nothing you need to do before we meet. If you have a specific situation you'd like to work through, bring it with you. If not, I'll guide the conversation and come prepared with questions and coaching tailored to your goals.

There isn't formal homework. Before each session ends, we'll identify one intention or action step for the week so you can begin applying what you've learned in a way that feels manageable and meaningful.

Therapy is often focused on understanding and healing the past, while coaching helps you create the future you want. Together, we'll identify the thought patterns, beliefs, and behaviors keeping you stuck and develop practical tools to help you move forward with greater confidence and clarity.

That's completely okay. Many clients come to coaching knowing they feel overwhelmed, disconnected, or stuck—they just can't pinpoint why. Together, we'll uncover what's getting in the way and create a personalized plan that aligns with your goals.

That's exactly what the free Self-Reclamation Call is for. We'll talk about what's feeling most challenging right now, answer any questions you have, and I'll share one practical tool you can begin using right away. By the end of our conversation, you'll have greater clarity about whether coaching is the right next step for you—no pressure, no obligation.

Yes. Payment plans are available for both coaching packages. We can discuss the options that work best for you during your free Self-Reclamation Call.