One-on-one coaching packages

A 12 Week Private Coaching Experience 

Create lasting change in the areas of life that matter most.

People-pleasing rarely affects just one part of your life. It can show up in your relationships, your confidence, your parenting, your career, your emotional well-being, and even your sense of identity.

If you're ready for more than temporary relief, this coaching experience is designed to help you create lasting transformation from the inside out.

Over twelve sessions, we'll focus on up to three meaningful areas of your life, creating a personalized roadmap that meets you where you are and helps you build the life you truly want. Together, we'll uncover the patterns keeping you stuck, learn practical tools to regulate your emotions, strengthen your boundaries, and help you trust yourself again.

You'll move through my signature coaching framework:

Gain awareness of the thoughts, patterns, and beliefs that have been keeping you stuck.

Reconnect with your voice, your needs, your values, and the person you were never meant to lose.

Learn to challenge the thoughts fueling guilt, anxiety, perfectionism, and people-pleasing so you can respond with greater confidence and clarity.

Create relationships, habits, and a life that reflect who you are today—not who you felt you had to be to earn love or approval.

This coaching experience is ideal if you're ready to:

• Break free from lifelong people-pleasing patterns.
• Build confidence that isn't dependent on other people's approval.
• Learn to trust yourself and your decisions.
• Create healthier, more balanced relationships.
• Feel calmer, more emotionally regulated, and more at peace.
• Stop living on autopilot and intentionally create the life you want.

• Twelve private 60-minute coaching sessions (one each week)
• Personalized coaching focused on up to three meaningful goals
• A customized coaching plan based on your unique circumstances
• Weekly intentions and actionable next steps to create lasting progress
• Flexible scheduling with one complimentary reschedule for unexpected circumstances

$1,200

Payment plans available.

Ready to begin your Self-Reclamation Journey?

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Most clients choose to meet once a week to build momentum and create lasting change. You're in charge of scheduling your sessions, so if every other week works better for your schedule, that's an option too.

I ask for at least 24 hours' notice if you need to reschedule. I also understand that life happens, so each coaching package includes one complimentary missed session or last-minute reschedule for unexpected circumstances.

There's nothing you need to do before we meet. If you have a specific situation you'd like to work through, bring it with you. If not, I'll guide the conversation and come prepared with questions and coaching tailored to your goals.

There isn't formal homework. Before each session ends, we'll identify one intention or action step for the week so you can begin applying what you've learned in a way that feels manageable and meaningful.

Therapy is often focused on understanding and healing the past, while coaching helps you create the future you want. Together, we'll identify the thought patterns, beliefs, and behaviors keeping you stuck and develop practical tools to help you move forward with greater confidence and clarity.

That's completely okay. Many clients come to coaching knowing they feel overwhelmed, disconnected, or stuck—they just can't pinpoint why. Together, we'll uncover what's getting in the way and create a personalized plan that aligns with your goals.

That's exactly what the free Self-Reclamation Call is for. We'll talk about what's feeling most challenging right now, answer any questions you have, and I'll share one practical tool you can begin using right away. By the end of our conversation, you'll have greater clarity about whether coaching is the right next step for you—no pressure, no obligation.

Yes. Payment plans are available for both coaching packages. We can discuss the options that work best for you during your free Self-Reclamation Call.