FREE empathy journal!
As a highly sensitive person, you have a unique and profound ability to perceive the emotions and energies of those around you. This heightened sensitivity can be both a gift and a challenge. While it allows you to connect deeply with others and understand their experiences, it can also lead to emotional overwhelm, difficulty setting boundaries, and challenges in maintaining your own well-being.
This journal is a tool to help you navigate the complexities of being an empath or HSP. Explore the prompts to develop a greater understanding of yourself and your unique needs.
May it help you to embrace your sensitivity as a beautiful and integral part of who you are. Here's to deepening your empathic abilities, setting strong boundaries, and forging deeper connections with those around you. Enjoy the journey!
Transforming Your Life
MaryAnn Walker is a certified life coach specializing in empowering empaths & highly sensitive people.
With over 100 episodes on her podcast, Inner Work with MaryAnn Walker, she shares insights and strategies for mental and emotional well-being, boundary setting, burnout prevention, and self-care.
As a public speaker and positivity promoter, MaryAnn has a heart-centered approach, rooted in love and authenticity. She teaches effective skills and strategies to build inner strength and confidence while creating more balanced, fulfilling relationships.
MaryAnn empowers her clients to navigate life's challenges with resilience and grace, fostering lasting transformation and personal growth.
Looking for free support?
Come and listen to my podcast! New episodes are loaded every Thursday to support you as a highly sensitive person. It is my life's mission to make your level of loving and serving more sustainable for YOU.
Reviews for Inner Work with MaryAnn Walker- the Podcast
Burnout & Compassion Fatigue
Inner Work with MaryAnn Walker
Burnout & Compassion Fatigue
"Your podcast episode on burnout and compassion fatigue was brilliant and life changing for me! Thanks for giving me permission to make some changes that I have felt guilty about changing and didn't even know needed to change. ❤️❤️❤️"
Facts vs Stories
Inner Work with MaryAnn Walker
Burnout & Compassion Fatigue
"I loved your podcast episode on facts vs stories. I had to go find a whole new identity after that!"
Inner Work with MaryAnn Walker
Inner Work with MaryAnn Walker
Inner Work with MaryAnn Walker
"I've listened to your channel... you are a great leader of this new light that many of us are awakening to."
K. Brown
Understanding Self
Understanding Self
Inner Work with MaryAnn Walker
"I stumbled upon Inner Work with MaryAnn Walker and now I can't get enough. Every episode causes me to reflect and start asking questions. Sometimes I want to run away because I start asking myself too many questions, which her podcast initiates within me. It has really helped me to understand myself, my relationships, and life better."
-hassellhauff
Understanding Self
Understanding Self
Understanding Self
"MaryAnn does a wonderful job in finding relevant topics, researching them thoroughly and then presenting the materian in a concise, engaging way. This is one of my top 5 podcasts!"
-baileymaryann