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As a highly sensitive person, you have a unique and profound ability to perceive the emotions and energies of those around you. This heightened sensitivity can be both a gift and a challenge. While it allows you to connect deeply with others and understand their experiences, it can also lead to emotional overwhelm, difficulty setting boun
As a highly sensitive person, you have a unique and profound ability to perceive the emotions and energies of those around you. This heightened sensitivity can be both a gift and a challenge. While it allows you to connect deeply with others and understand their experiences, it can also lead to emotional overwhelm, difficulty setting boundaries, and challenges in maintaining your own well-being.
This journal is a tool to help you navigate the complexities of being an empath or HSP. Explore the prompts to develop a greater understanding of yourself and your unique needs.
May it help you to embrace your sensitivity as a beautiful and integral part of who you are. Here's to deepening your empathic abilities, setting strong boundaries, and forging deeper connections with those around you. Enjoy the journey!
Are you feeling depleted or experiencing resentment? Are you feeling angry due to others mistreatment of you? I can help.
My name is MaryAnn Walker and I am here to show you how to increase your connection with others while also remaining true to yourself.
You might be thinking, "Increase connection through boundaries!? How can that be
Are you feeling depleted or experiencing resentment? Are you feeling angry due to others mistreatment of you? I can help.
My name is MaryAnn Walker and I am here to show you how to increase your connection with others while also remaining true to yourself.
You might be thinking, "Increase connection through boundaries!? How can that be!?"
But it's true!
You CAN create more balanced and fulfilling relationships while also holding firm boundaries. And I can show you how.
Click to get your free digital guidebook !
Do affirmations just not work for you? Maybe you need a bridge thought instead.
When the affirmations we are using are a little too far from our current reality, mour brain resists them, which essentially keeps us stuck.
When this happens, use a bride thought.
Bridge thoughts are the thoughts that help to take us from here to there.
For e
Do affirmations just not work for you? Maybe you need a bridge thought instead.
When the affirmations we are using are a little too far from our current reality, mour brain resists them, which essentially keeps us stuck.
When this happens, use a bride thought.
Bridge thoughts are the thoughts that help to take us from here to there.
For example, if "I am rich" feels too unbelievable, try "I am finding ways to increase my wealth."
Instead of "I am thin and healthy" try "I am moving my body in healthy ways each and every day."
Here in this free packet I've included 25 bridge thoughts for health, relationship, wealth, and self worth. That's 100 in all! Subscribe below to get yours.
Copyright © 2022, MaryAnn Walker Coaching. All Rights Reserved.
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